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Bagna Cauda in a terracotta dish with raw vegetables all around.
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5 from 5 votes

Bagna Cauda (Anchovy, Garlic and Butter Dip)

Bagna Cauda is an addictively delicious garlic butter and anchovy dip or sauce from Piedmont in northern Italy. This beautiful sauce is traditionally served with raw seasonal veggies or crusty bread for dipping. Trust me, you won't be able to pull yourself away from this one!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Appetizer
Cuisine: Italian
Servings: 6 - 8 servings
Calories: 206kcal
Author: Emily Wyper

Ingredients

  • 12 anchovy fillets
  • 6 large cloves garlic crushed or minced (about 50g)
  • 125 grams (1 stick plus 1 tablespoon) butter
  • 2 tablespoons olive oil

Instructions

  • First, prepare your choice of vegetables and bread for dunking. You can choose whatever you prefer (see note 1).
  • Add the olive oil, garlic and anchovies to a cold pan. Heat on low for about 15 minutes until the garlic and anchovies have melted together. Don't turn up the heat of the garlic will burn.
  • Add the butter and stir in until melted. Transfer the sauce to a serving dish (see note 2) and serve with your choice of vegetables and crusty bread.

Notes

  1. Vegetables for serving - choose whatever seasonal vegetables you prefer. Usually, they are served raw such as cardoons, radicchio, chicory, bell peppers, fennel, carrots, celery, radishes or steamed potatoes or cauliflower. Crusty bread is also a great idea.
  2. Keep it warm - traditionally Bagna Cauda is served in a terracotta dish called a fujot with a tealight underneath to keep it warm. If you don't have one, you can use a fondue pot or warm your serving dish up in the oven to keep the sauce warm for as long as possible.
  3. Always cook on low - it's really important to cook the Bagna Cauda on a low heat otherwise the garlic will burn and turn bitter.
  4. Wine for serving - serve the Bagna Cauda with a Piedmontese red such as Dolcetto d'alba, Barbera d'asti or Barbera d'alba.

Nutrition

Calories: 206kcal | Carbohydrates: 1g | Protein: 2g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 143mg | Potassium: 48mg | Fiber: 0.1g | Sugar: 0.04g | Vitamin A: 525IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 0.3mg