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This Berry Banana Smoothie Bowl recipe is filled with delicious berries, banana, honey and is topped with chopped fruit and toasted pine nuts. www.insidetherustickitchen.com
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5 from 1 vote

Berry Banana Smoothie Bowl Recipe

This Berry Banana Smoothie Bowl is packed full of delicious berries, banana and honey and topped with topped fruit and toasted pine nuts.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American, Mediterranean
Servings: 1 serving
Calories: 338kcal
Author: Emily Kemp

Ingredients

  • 1 banana frozen
  • 60 g frozen mixed berries
  • ½ teaspoon honey
  • 125 g banana yogurt
  • 1 small squeeze lemon juice
  • ½ kiwi sliced
  • 2-3 strawberries sliced
  • 8 g pine nuts toasted
  • 1 teaspoon chia seeds

Instructions

  • Put the banana, frozen berries, yogurt, honey and lemon juice in a food processor and blitz until completely smooth (add a splash of water if needed).
  • Transfer the smoothie into a bowl and top with chopped strawberries, kiwi, chia seeds and toasted pine nuts.

Notes

You can toast the pine nuts but adding them to a small dry frying pan and heat them for a couple minutes whilst shaking the pan until the are toasted on both sides.

Nutrition

Calories: 338kcal