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    Home » Recipes » Other Recipes

    Berry Banana Smoothie Bowl

    Published: Jan 23, 2017, Last updated: Sep 7, 2017 by Emily This post may contain affiliate links.

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    This Berry Banana Smoothie Bowl is filled with delicious berries, banana, honey and is topped with chopped fruit and toasted pine nuts. A fun and healthy way to start the day!

    Berry banana smoothie bowl www.insidetherustickitchen.com

    Smoothies are a great way to start the day and I don't care what anyone says, I love my smoothie in a bowl!

    Ok, there are times when there is no need to transfer my smoothie into a bowl like when I'm making my Orange Ginger Green Smoothie or my Almond Butter and Jelly Smoothie. But when I want some extra textures such as nuts and seeds or an extra helping of chopped fruit on top then that's when smoothie bowls are deliciously perfect!

    This Berry Banana Smoothie Bowl is so gorgeous, I love the bright pink colour and decorating the bowl with strawberries and kiwi is so much fun. You can top your smoothie bowl with whatever you want, any kind of chopped fruit, nuts or seeds would be perfect.

    Look at all the colours.....

    berry banana smoothie bowl www.insidetherustickitchen.com

    To make this thing of beauty I simply blitz together a banana (frozen works best but not necessary), mixed frozen berries, banana yogurt, honey and a squeeze of lemon juice.

    Then I add the smoothie to a bowl and top with chopped strawberries, kiwi, chia seeds and toasted pine nuts. The pine nuts are AMAZING they taste incredible and give a different texture to the smoothie making it extra delicious!

    I mean you can't not be happy when you're eating this, it's so pretty, so tasty and so healthy too!

    Berry banana smoothie bowl www.insidetherustickitchen.com

    If you've tried this or any other recipe on the blog please let me know how you got on in the comments below, I love hearing from you! You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious food and what I'm getting up
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    This Berry Banana Smoothie Bowl recipe is filled with delicious berries, banana, honey and is topped with chopped fruit and toasted pine nuts. www.insidetherustickitchen.com
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    5 from 1 vote

    Berry Banana Smoothie Bowl Recipe

    This Berry Banana Smoothie Bowl is packed full of delicious berries, banana and honey and topped with topped fruit and toasted pine nuts.
    Course Breakfast
    Cuisine American, Mediterranean
    Prep Time 5 minutes
    Total Time 5 minutes
    Servings 1 serving
    Calories 338kcal
    Author Emily Kemp

    Ingredients

    • 1 banana frozen
    • 60 g frozen mixed berries
    • ½ teaspoon honey
    • 125 g banana yogurt
    • 1 small squeeze lemon juice
    • ½ kiwi sliced
    • 2-3 strawberries sliced
    • 8 g pine nuts toasted
    • 1 teaspoon chia seeds

    Instructions

    • Put the banana, frozen berries, yogurt, honey and lemon juice in a food processor and blitz until completely smooth (add a splash of water if needed).
    • Transfer the smoothie into a bowl and top with chopped strawberries, kiwi, chia seeds and toasted pine nuts.

    Notes

    You can toast the pine nuts but adding them to a small dry frying pan and heat them for a couple minutes whilst shaking the pan until the are toasted on both sides.

    Nutrition

    Calories: 338kcal
    Helpful Info for All Recipes
    • I always use extra virgin olive oil in all of my recipes unless stated otherwise
    • When I use canned or jarred tomatoes of any kind I always use Cirio or Mutti brands for the best results and flavour.
    • All vegetables are medium sized unless stated otherwise
    • All recipes are tested and developed using a fan (convection) oven
    • Find out more about how nutrition is calculated.
    • Check out our must have Italian Pantry Staples.
    • You can also find all our Essential Kitchen Tools for Italian Cooking.
    Did you try this recipe?Mention @insidetherustickitchen or tag #insidetherustickitchen! We'd love you see what you're getting up to in the kitchen!

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    Reader Interactions

    Comments

    1. Laura

      September 08, 2017 at 1:09 pm

      I'm starting to love smoothies in the morning, this was great!5 stars

      Reply
      • Inside the rustic kitchen

        September 08, 2017 at 1:18 pm

        Thank you!

        Reply
    2. Andrea

      June 09, 2017 at 3:23 am

      I love breakfast smoothie bowls, and this one looks amazing the color looks great and the addition of pine nuts on top, is really cool. They are so buttery and tasty. I also really like the squeeze of lemon juice in there.

      Reply
      • Inside the rustic kitchen

        June 09, 2017 at 10:05 am

        Thanks Andrea, I love the pine nuts on top they give so much flavour and texture!

        Reply
    3. Suzy | The Mediterranean Dish

      January 23, 2017 at 7:51 pm

      Love all the colors! And pine nuts are my fave!

      Reply
      • Inside the rustic kitchen

        January 23, 2017 at 10:02 pm

        Thanks so much!

        Reply
    4. Tracy | Baking Mischief

      January 23, 2017 at 7:49 pm

      I feel like any day started with a breakfast this pretty can't help but be a good one. 😉 This looks delish, and I do love that smoothie bowls give you the chance to add heartier toppings that you couldn't get away with slurping through a straw!

      Reply
      • Inside the rustic kitchen

        January 23, 2017 at 10:02 pm

        Thank you so much, they're so much more fun!

        Reply
    5. Jessy @ The Life Jolie

      January 23, 2017 at 7:25 pm

      I love how beautiful and vibrant the colors are on this! This is making me hungry- so refreshing!

      Reply
      • Inside the rustic kitchen

        January 23, 2017 at 10:01 pm

        Thank you so much ?

        Reply
    6. Karen @ Seasonal Cravings

      January 23, 2017 at 7:21 pm

      I am in love with smoothie bowls. They are so gorgeous and a good way to mix up that everyday smoothie. Cheers to healthy breakfasts! Love your photos!

      Reply
      • Inside the rustic kitchen

        January 23, 2017 at 10:01 pm

        Thank you so much Karen!

        Reply
    7. Willow | Will Cook For Friends

      January 23, 2017 at 6:48 pm

      Such a pretty way to start the day! I love topping my smoothies with fruits/nuts/seeds for some kind of texture, but I've never thought to use pine nuts. Such a great idea, I'll have to add them to my shopping list. Thanks for the inspiration!

      Reply
      • Inside the rustic kitchen

        January 23, 2017 at 10:00 pm

        No problem, they're such a great topping. Enjoy ?

        Reply

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