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Berry Banana Smoothie Bowl

January 23, 2017 (Last Updated: September 7, 2017) by Emily

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This Berry Banana Smoothie Bowl is filled with delicious berries, banana, honey and is topped with chopped fruit and toasted pine nuts. A fun and healthy way to start the day!

Berry banana smoothie bowl www.insidetherustickitchen.com

Smoothies are a great way to start the day and I don’t care what anyone says, I love my smoothie in a bowl!

Ok, there are times when there is no need to transfer my smoothie into a bowl like when I’m making my Orange Ginger Green Smoothie or my Almond Butter and Jelly Smoothie. But when I want some extra textures such as nuts and seeds or an extra helping of chopped fruit on top then that’s when smoothie bowls are deliciously perfect!

This Berry Banana Smoothie Bowl is so gorgeous, I love the bright pink colour and decorating the bowl with strawberries and kiwi is so much fun. You can top your smoothie bowl with whatever you want, any kind of chopped fruit, nuts or seeds would be perfect.

Look at all the colours…..

berry banana smoothie bowl www.insidetherustickitchen.com

To make this thing of beauty I simply blitz together a banana (frozen works best but not necessary), mixed frozen berries, banana yogurt, honey and a squeeze of lemon juice.

Then I add the smoothie to a bowl and top with chopped strawberries, kiwi, chia seeds and toasted pine nuts. The pine nuts are AMAZING they taste incredible and give a different texture to the smoothie making it extra delicious!

I mean you can’t not be happy when you’re eating this, it’s so pretty, so tasty and so healthy too!

Berry banana smoothie bowl www.insidetherustickitchen.com

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This Berry Banana Smoothie Bowl recipe is filled with delicious berries, banana, honey and is topped with chopped fruit and toasted pine nuts. www.insidetherustickitchen.com
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5 from 1 vote

Berry Banana Smoothie Bowl Recipe

This Berry Banana Smoothie Bowl is packed full of delicious berries, banana and honey and topped with topped fruit and toasted pine nuts.
Course Breakfast
Cuisine American, Mediterranean
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 338kcal
Author Emily Kemp

Ingredients

  • 1 banana frozen
  • 60 g frozen mixed berries
  • 1/2 tsp honey
  • 125 g banana yogurt
  • 1 small squeeze lemon juice
  • 1/2 kiwi sliced
  • 2-3 strawberries sliced
  • 8 g pine nuts toasted
  • 1 tsp chia seeds

Instructions

  • Put the banana, frozen berries, yogurt, honey and lemon juice in a food processor and blitz until completely smooth (add a splash of water if needed).
  • Transfer the smoothie into a bowl and top with chopped strawberries, kiwi, chia seeds and toasted pine nuts.

Notes

You can toast the pine nuts but adding them to a small dry frying pan and heat them for a couple minutes whilst shaking the pan until the are toasted on both sides.

Nutrition

Calories: 338kcal
Helpful Info for All Recipes
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14 Comments

  • Reply
    Laura
    September 8, 2017 at 1:09 pm

    I’m starting to love smoothies in the morning, this was great!5 stars

  • Reply
    Andrea
    June 9, 2017 at 3:23 am

    I love breakfast smoothie bowls, and this one looks amazing the color looks great and the addition of pine nuts on top, is really cool. They are so buttery and tasty. I also really like the squeeze of lemon juice in there.

  • Reply
    Suzy | The Mediterranean Dish
    January 23, 2017 at 7:51 pm

    Love all the colors! And pine nuts are my fave!

  • Reply
    Tracy | Baking Mischief
    January 23, 2017 at 7:49 pm

    I feel like any day started with a breakfast this pretty can’t help but be a good one. 😉 This looks delish, and I do love that smoothie bowls give you the chance to add heartier toppings that you couldn’t get away with slurping through a straw!

  • Reply
    Jessy @ The Life Jolie
    January 23, 2017 at 7:25 pm

    I love how beautiful and vibrant the colors are on this! This is making me hungry- so refreshing!

  • Reply
    Karen @ Seasonal Cravings
    January 23, 2017 at 7:21 pm

    I am in love with smoothie bowls. They are so gorgeous and a good way to mix up that everyday smoothie. Cheers to healthy breakfasts! Love your photos!

  • Reply
    Willow | Will Cook For Friends
    January 23, 2017 at 6:48 pm

    Such a pretty way to start the day! I love topping my smoothies with fruits/nuts/seeds for some kind of texture, but I’ve never thought to use pine nuts. Such a great idea, I’ll have to add them to my shopping list. Thanks for the inspiration!

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