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    Home » Recipes » Antipasti and Light Bites

    Grissini - Italian Breadsticks

    Published: Sep 8, 2020, Last updated: Jan 18, 2022 by Emily This post may contain affiliate links.

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    A pinterest graphic of Italian Grissini Breadsticks

    Italian Grissini - Long, thin and crispy homemade Italian breadsticks perfect served with drinks, cured meats and cheese for an Italian aperitivo or for dunking in dips or soup, so delicious and easy to make at home!

    An overhead shot of Italian breadsticks on a serving plate with olives and prosciutto

    Grissini are beautiful, rustic Italian breadsticks stretched by hand giving them that unique, knobbly homemade look.

    Originating in Turin, these breadsticks have so many variations from simply sprinkling over poppy seeds to adding finely chopped fresh rosemary or red pepper flakes into the dough.

    They're super fun and easy to make and look so impressive on your dinner table. Serve them with drinks and traditional Italian antipasti such as cured meats, cheeses and olives or use them to dunk into dips and soups, so delicious!

    Ingredients - what you need

    • Flour - strong bread flour gives the best texture but you can also use all-purpose flour.
    • Water - use warm water and the dough will rise in half the time!
    • Olive oil - olive oil goes both in the dough mix and is brushed on top for crispy and delicious breadsticks.
    • Salt and sugar - for seasoning the breadsticks, you can also add in herbs and spices.
    • Yeast - use fast action yeast
    • Semolina - this is used to both dust the baking tray and dough just before baking to stop the breadsticks from sticking.

    See the photo below that shows all the ingredients you need to make incredible Grissini!

    An overhead shot of all the ingredients you need to make grissini

    How to make Italian Grissini Breadsticks - step by step

    Place the flour, sugar and salt in a mixing bowl and stir together. Make a well in the middle and add the yeast, warm water and olive oil (photo 1 & 2).

    Stir everything together until a rough dough forms then tip out onto a clean work surface. Knead the dough until it’s smooth and elastic. You’ll probably need to sprinkle the work surface lightly with flour as you knead the dough if it’s sticking (photos 3 - 5).

    Step by step photos showing how to make breadstick dough

    Shape the dough into a ball and place in a clean bowl dusted lightly with flour. Cover with plastic wrap and let the dough rest for 15 minutes (photos 5 & 6).

    After the dough has rested remove it from the bowl and press it gently to form a rectangle. Fold one edge lengthwise into the middle of the dough then fold the opposite edge right over so it overlaps the first fold right to the opposite end, it should resemble a log (photos 7 & 8).

    Step by step photos showing how to proof and shape grissini dough

    Turn the log over and gently push each end in so it resembles a rough rectangle. Place the dough on a baking tray brushed with olive oil. Brush the top of the dough with more olive oil loosely top with plastic wrap (photo 9).

    Leave the dough to prove for 1 hour or until doubled in size (photo 10).

    Lightly sprinkle semolina over the baking tray and sprinkle a little more over the uncovered dough.

    Step by step photos showing how to cut and stretch grissini breadsticks

    Using a pizza cutter or sharp knife cut ¼ inch (1cm) thick strip widthwise from the dough. Gently stretch the dough into a long breadstick long enough to fit your tray.

    Continue with the rest of the dough until your tray is filled with breadsticks making sure to keep a small gap between each one so they aren’t touching (photos 11 - 13).

    Two photos of Italian breadsticks before and after baking

    Bake in the oven for 12-15 minutes or until lightly golden. Let cool completely before serving (photo 14).

    Variations and flavour options

    • Parmesan breadsticks - add ¼ cup (30g) freshly grated parmesan in with the flour mixture.
    • Spicy breadsticks - add 1-2 teaspoon of dried chilli flakes or red pepper flakes to taste. I also love to add 1 teaspoon of fennel seeds, the combination is so delicious.
    • Rosemary breadsticks - add 1-2 sprigs of fresh rosemary finely chopped and mix in with the flour. You can adjust the amount to taste.
    • Seeded breadsticks - after shaping the Grissini lay them on your baking tray and lightly brush with more olive oil then sprinkle over sesame seeds, poppy seeds or whatever you like.

    Top tips and recipe FAQs

    • Yeast - I use fast action yeast that doesn't need to be activated in water first. Check your own packet instructions before use and if you need to you can add it to the warm water for the advised time before pouring into the flour.
    • Proving - warm temperatures help dough rise quicker so use warm water to make the dough. If you use cold water that's fine it might just take a little longer.
    • Texture - the full cooking time will give you crunchy and crisp breadsticks if you'd like them a little softer cook them for around 5 minutes less.
    What are breadsticks traditionally eaten with?

    Grissini are eaten as a snack or aperitivo with drinks alongside meats, cheese and olives. You can also use them for dunking into dips as an appetizer or serve with soups instead of croutons.

    Do I need to use bread flour?

    Although bread flour gives these breadsticks the best texture it can be pricey to buy. I'v tested this recipe with all-purpose flour (plain) and Italian 00 flour and both make delicious Grissini!

    How do you store Grissini?

    They will keep well in an airtight container for 5-7 days. If they start to turn slightly soft or chewy you can pop them back in a hot oven for 5 minutes to crisp up.

    Can you freeze them?

    Yes, these breadsticks can be frozen in plastic freezer bags, containers or tightly wrapped in plastic wrap and aluminium foil. Thaw completely before serving, you can pop them in a hot oven to heat up if desired.

    A close up of Italian Grissini breadsticks on a serving plate

    More Italian antipasti recipes you might like

    • Rosemary Focaccia Bread
    • La Piadina: Italian Flatbread
    • La Giardiniera sott’aceto – Italian Pickled Vegetables
    • Fried Sausage Stuffed Olives – Delicious And Crispy
    • Italian Farinata Chickpea Flatbread (La Cecina Toscana)

    If you’ve tried these Grissini Breadsticks or any other recipe on the blog please let me know how you got on in the comments below, I love hearing from you! You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious food and what I’m getting up to.

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    Grissini - Italian Breadsticks

    Italian Grissini - Long, thin and crispy homemade Italian breadsticks perfect served with drinks, cured meats and cheese for an Italian aperitivo or for dunking in dips or soup, so delicious and easy to make at home!
    Course bread
    Cuisine Italian
    Prep Time 30 minutes
    Cook Time 12 minutes
    proving time 1 hour 20 minutes
    Total Time 2 hours 2 minutes
    Servings 20 breadsticks
    Calories 59kcal
    Author Emily Kemp

    Ingredients

    • 2 cups bread flour spooned and levelled (270g)
    • 1 teaspoon sugar
    • 1.5 teaspoon fine sea salt
    • 1 teaspoon fast action yeast
    • 2 tablespoon olive oil
    • ¾ cup warm water (180ml)
    • semolina , for dusting

    Instructions

    • Place the flour, sugar and salt in a mixing bowl and stir together. Make a well in the middle and add the yeast, warm water and olive oil.
    • Stir everything together until a rough dough forms then tip out onto a clean work surface. Knead the dough until it’s smooth and elastic. You’ll probably need to sprinkle the work surface lightly with flour as you knead the dough if it’s sticking.
    • Shape the dough into a ball and place in a clean bowl dusted lightly with flour. Cover with plastic wrap and let the dough rest for 15 minutes.
    • After the dough has rested remove it from the bowl and press it gently to form a rectangle. Fold one edge lengthwise into the middle of the dough then fold the opposite edge right over so it overlaps the first fold right to the opposite end, it should resemble a log.
    • Turn the log over and gently push each end in so it resembles a rough rectangle. Place the dough on a baking tray brushed with olive oil. Brush the top of the dough with more olive oil loosely top with plastic wrap.
    • Leave the dough to prove for 1 hour or until doubled in size.
    • Pre-heat the oven to 450F (230C).
    • Lightly sprinkle semolina over the baking tray and sprinkle a little more over the uncovered dough.
    • Using a pizza cutter or sharp knife cut ¼ inch (1cm) thick strip widthwise from the dough. Gently stretch the dough into a long breadstick long enough to fit your tray. Continue with the rest of the dough until your tray is filled with breadsticks making sure to keep a small gap between each one so they aren’t touching.
    • Bake in the oven for 12-15 minutes or until lightly golden. Let cool completely before serving.

    Notes

    • Yeast - I use fast action yeast that doesn't need to be activated in water first. Check your own packet instructions before use and if you need to you can add it to the warm water for the advised time before pouring into the flour.
    • Proving - warm temperatures help dough rise quicker so use warm water to make the dough. If you use cold water that's fine it might just take a little longer.
    • Texture - the full cooking time will give you crunchy and crisp breadsticks if you'd like them a little softer cook them for around 5 minutes less.
    • Storage - They will keep well in an airtight container for 5-7 days. If they start to turn slightly soft or chewy you can pop them back in a hot oven for 5 minutes to crisp up.
    • Freezing - these breadsticks can be frozen in plastic freezer bags, containers or tightly wrapped in plastic wrap and aluminium foil. Thaw completely before serving, you can pop them in a hot oven to heat up if desired.

    Nutrition

    Calories: 59kcal | Carbohydrates: 9g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 175mg | Potassium: 14mg | Fiber: 1g | Sugar: 1g | Calcium: 2mg | Iron: 1mg
    Helpful Info for All Recipes
    • I always use extra virgin olive oil in all of my recipes unless stated otherwise
    • When I use canned or jarred tomatoes of any kind I always use Cirio or Mutti brands for the best results and flavour.
    • All vegetables are medium sized unless stated otherwise
    • All recipes are tested and developed using a fan (convection) oven
    • Find out more about how nutrition is calculated.
    • Check out our must have Italian Pantry Staples.
    • You can also find all our Essential Kitchen Tools for Italian Cooking.
    Did you try this recipe?Mention @insidetherustickitchen or tag #insidetherustickitchen! We'd love you see what you're getting up to in the kitchen!

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    Ciao, we're Emily and Nathan. Our years living in Italy taught us how to cook authentic and delicious Italian food. We're here to help you put a beautiful meal on the table with tried and tested recipes you can trust. more about us!

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