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    Home » Recipes » Antipasti and Light Bites

    Italian Marinated Eggplant

    Published: Jun 29, 2017, Last updated: Feb 23, 2020 by Emily This post may contain affiliate links.

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    Recipe Print

    Easy Italian marinated eggplant - grilled eggplant/aubergine marinated in garlic, oregano, chili and mint. Perfect as a side, with salad or as an antipasto with drinks.

    Italian marinated eggplant

    The thing about this marinated eggplant is that it can be eaten straight away and it tastes fantastic or it can be left for 6 hours to overnight for the eggplant to absorb all the delicious flavours and become extra delicious.

    I love that it can be eaten straight away and added to a salad with mozzarella, so perfect for a summer lunch or picnic. When it's left a little longer, the eggplant becomes softer and packed full of flavour making it perfect for sandwiches or crostini.

    How to make Italian marinated eggplant

    This is such a simple recipe and it packs a punch of flavour. I used garlic, oregano, chili, and mint for the marinade. These are all simple flavours that you're sure to get in any supermarket and they make this eggplant so so so delicious.

    To start, cut two large eggplant (aubergine) into slices, sprinkle them with a little salt and set them aside for 30 minutes. Rinse the eggplant and pat them dry, brush them very lightly with oil then add to a griddle pan to grill on each side until soft. You can also do this with a normal frying pan if you prefer.

    To make the marinade, finely chop the chili, garlic and mint and add to a bowl with olive oil. Add the oregano and 1 tablespoon of red wine vinegar, stir and set aside until the eggplant has cooled slightly.

    Italian marinated eggplant

    The assembly

    Add a layer of eggplant slices on a serving plate then drizzle over around 1 tablespoon of the marinade. Continue for another few layers until the aubergine and marinade is used up. If there is extra marinade, pour it over the top of the final layer.

    You can serve this straight away or leave for 6 hours to overnight in a cool place to soak up all the flavours. Serve with salad, grilled meats or as an antipasto.

    One of my favourite ways to eat this is on top of crostini with provolone cheese, heat it under the grill for a couple second for it to warm up slightly and until the cheese has just started to melt....love!

    Italian marinated eggplant

    If you've tried this Italian marinated eggplant or any other recipe on the blog please let me know how you got on in the comments below, I love hearing from you! You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious food and what I'm getting up to.

    For More Antipasto Ideas Try:

    • Italian stuffed peppers with tomatoes and anchovies
    • Fried zucchini pizza bites
    • Whipped ricotta toast with balsamic cherries
    • Rosemary focaccia with mozzarella
    Step By Step Photos AboveMost of our recipes come with step by step photos, helpful tips and tricks to make it perfectly first time and even video!
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    5 from 9 votes

    Italian Marinated Eggplant

    Easy Italian marinated eggplant recipe- grilled eggplant/aubergine marinated in garlic, oregano, chili and mint. Perfect as a side, with salad or as an antipasto with drinks. 
    Course Appetizer
    Cuisine Italian
    Prep Time 50 minutes
    Cook Time 10 minutes
    Total Time 1 hour
    Servings 6 people
    Calories 136kcal
    Author Emily Kemp

    Ingredients

    • 2 large eggplant/aubergine
    • ½ red chili
    • 1 tablespoon oregano
    • 1 small bunch fresh mint
    • 2 garlic cloves finely chopped
    • 4.5 tbsp (80ml) olive oil plus extra for frying
    • 1 tablespoon red wine vinegar
    • salt

    Instructions

    • Slice the eggplant around ¼ inch thickness, sprinkle with a little salt (only enough to season don't over do it) and set aside for 30 minutes until they have released some water. Rinse the eggplant slices and pat dry with a paper towel.
    • Lightly brush the eggplant on each side with olive oil. Place on a hot griddle pan until soft ( you can do this using a normal frying pan too) set aside to cool slightly.
    • To make the marinade, finely chop the garlic, mint and chili (seeds removed) add to 80ml of olive oil with the red wine vinegar and oregano, stir.
    • When the eggplant has cooled add a layer of the eggplant slices on a serving plate or bowl. Drizzle over 1 tablespoon of the marinade then continue until all the slice and marinade has been used up. If there is extra marinade left, pour it over the final layer.
    • Eat straight away with salad, or as an antipasto. Alternativley leave to marinade for 6 hours to overnight for the eggplant to soak up the flavours even more.

    Notes

    Please note this recipe was tested and developed using metric measurements all imperial measurements are approximate

    Nutrition

    Calories: 136kcal | Carbohydrates: 10g | Protein: 1g | Fat: 10g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 372mg | Fiber: 4g | Sugar: 5g | Vitamin A: 85IU | Vitamin C: 9.1mg | Calcium: 29mg | Iron: 0.8mg
    Helpful Info for All Recipes
    • I always use extra virgin olive oil in all of my recipes unless stated otherwise
    • When I use canned or jarred tomatoes of any kind I always use Cirio or Mutti brands for the best results and flavour.
    • All vegetables are medium sized unless stated otherwise
    • All recipes are tested and developed using a fan (convection) oven
    • Find out more about how nutrition is calculated.
    • Check out our must have Italian Pantry Staples.
    • You can also find all our Essential Kitchen Tools for Italian Cooking.
    Did you try this recipe?Mention @insidetherustickitchen or tag #insidetherustickitchen! We'd love you see what you're getting up to in the kitchen!

    More Antipasti and Light Bites

    • Artichoke Bruschetta (Quick, Easy & Delicious)
    • Artichoke Pesto (Quick 5 minute Recipe)
    • Italian Stuffed Eggplant (Mozzarella and Tomato)
    • Burrata and Anchovy Sandwich from Amalfi

    Reader Interactions

    Comments

    1. Jasmine Mathieson

      May 13, 2021 at 12:33 pm

      Hello there, Love your website and your knowledge of Italian culinary delights is super impressive....Brava!! I am making this recipe next week and wondering whether the salting of the aubergines and then rinsing them is necessary? Can I just oil, salt and griddle instead? Many thanks! 🙂

      Reply
      • Emily

        May 14, 2021 at 9:34 am

        Hi Jasmine, it helps draw out excess moisture but you can skip it if you like :-). Enjoy!

        Reply
    2. Roader

      September 14, 2018 at 11:50 pm

      I made it with 1/2 eggplant and 1/2 daikon. Same prep as called for in the recipe for both vegetables. It was absolutely delicious after four days in the fridge and stupefyingly superb after two weeks in the fridge.

      Thanks!

      Reply
    3. Mary

      July 27, 2018 at 2:33 pm

      do you refrigerate overnite?

      Reply
      • Inside the rustic kitchen

        July 27, 2018 at 2:53 pm

        Hi Mary, yes refrigerate overnight (covered) then let it come to room temperature before serving. Thanks!

        Reply
    4. jane @ littlesugarsnaps

      July 06, 2017 at 10:39 am

      These little slices look wonderfully colourful and flavourful. Reading your recipe I'm impressed by the need to marinade for 6 hours to get the aubergine to soak up all of the flavours. I would look to smuggle a few slices into a panini with some cream buffalo mozzarella.5 stars

      Reply
      • Inside the rustic kitchen

        July 06, 2017 at 8:56 pm

        Mmm they are so good on a panino! I often can't wait long, they're so yummy eaten straight away too.

        Reply
    5. peter @Feed Your Soul Too

      July 05, 2017 at 6:45 pm

      I am such a fan of eggplant. This recipe is simple but classic and looks real tasty.5 stars

      Reply
      • Inside the rustic kitchen

        July 05, 2017 at 10:02 pm

        I'm a big fan too, thanks so much Peter.

        Reply
    6. Michelle @ Vitamin Sunshine

      July 05, 2017 at 6:31 pm

      These look so delicious! I love eggplant -- pinning to try later!5 stars

      Reply
      • Inside the rustic kitchen

        July 05, 2017 at 10:02 pm

        Thanks so much Michelle!

        Reply
    7. Gloria @ Homemade & Yummy

      July 05, 2017 at 3:53 pm

      What a great use of eggplant. Love it grilled and that marinade sounds delicious. This can be used on so many things...or all on it's own.5 stars

      Reply
      • Inside the rustic kitchen

        July 05, 2017 at 4:13 pm

        Thanks so much Gloria, it's great on sandwiches too!

        Reply
    8. Bintu - Recipes From A Pantry

      July 05, 2017 at 3:43 pm

      What a good idea to marinate eggplant as it can taste a little bland but not this recipe! This looks delicious5 stars

      Reply
      • Inside the rustic kitchen

        July 05, 2017 at 4:13 pm

        Thanks so much Bintu!

        Reply
    9. James | Thyme to Mango

      July 04, 2017 at 1:44 am

      It's taken me almost thirty years to acquire the taste for eggplant but, now, I can't imagine not eating it - in any form. And marinating it in all those flavours - YES!!! Definitely would pair this with some sort of cheese (I'm thinking gorgonzola) and crusty bread - and the obligatory glass of wine, of course!

      Reply
      • Inside the rustic kitchen

        July 04, 2017 at 4:12 pm

        Mmm it would be so good with gorgonzola and yes can't forget the vino!

        Reply
    10. Anjali

      July 03, 2017 at 11:59 pm

      Love this marinated eggplant dish! Great video!

      Reply
      • Michael Verina

        February 03, 2019 at 5:50 am

        My mother use to make us marinated eggplant all the time. We would take eggplant sandwiches to school for lunch. She would grill the eggplant or just cut it in 1/4" thick slices or cubed raw. You don't have to grill the eggplant it will take on the flavor of whatever you put with it. She would add celery, garlic, peppers, & olives in the mix and make it like a salad. I've blended it into a pulp and spread it on bruschetta bread as hors'oeuvres. Very tasty!

        Reply
        • Inside the rustic kitchen

          February 03, 2019 at 5:45 pm

          Sounds wonderful!!

    11. Jagruti

      July 03, 2017 at 11:44 pm

      I love love Eggplants and aubergines , this dish right up to my street. So good.

      Reply
      • Inside the rustic kitchen

        July 04, 2017 at 4:12 pm

        Thank you Jagruti, so happy you like it!

        Reply
    12. Amanda

      July 03, 2017 at 8:56 pm

      While I enjoy the flavor of un-embellished eggplant, I love how it takes on the flavor of the marinade. This is so simple, yet so elegant.5 stars

      Reply
      • Inside the rustic kitchen

        July 04, 2017 at 4:11 pm

        Thanks so much Amanda.

        Reply
    13. Jane

      July 03, 2017 at 8:19 pm

      Mmm, love everything about this recipe!
      Jane x

      Reply
      • Inside the rustic kitchen

        July 04, 2017 at 4:11 pm

        Aw thank you Jane!

        Reply
    14. Lisa | Garlic & Zest

      July 03, 2017 at 8:12 pm

      I am one of those people who's never favored eggplant. I always found it spongy and tasteless -- but I think my tastebuds have evolved, because the last few times I've had it, I didn't have the same reaction. This looks like something I would really enjoy. Love the simple herb dressing and griddling the eggplant slices! Looks perfect for a meatless Monday!5 stars

      Reply
      • Inside the rustic kitchen

        July 04, 2017 at 4:11 pm

        It's funny how your taste buds change isn't it? When I was younger I hated mushroom, I was convinced there was no way on earth I would like them and now I couldn't live without them. Thanks so much Lisa.

        Reply
    15. Dannii

      June 29, 2017 at 10:34 pm

      I am not a huge fan of aubegine, but I think I would really enjoy this. Lovely flavours!

      Reply
    16. Hannah Healy

      June 29, 2017 at 8:31 pm

      Wow, this looks so amazing and tasty! I'm going to try it this weekend!5 stars

      Reply
      • Inside the rustic kitchen

        June 29, 2017 at 10:03 pm

        Thanks so much Hannah, I hope you enjoy!

        Reply
    17. Karen @ Seasonal Cravings

      June 29, 2017 at 8:27 pm

      Love marinating and then grilling veggies. I don't eat a lot of eggplant but this looks like a great way to get into it! Love the addition of mint.

      Reply
      • Inside the rustic kitchen

        June 29, 2017 at 10:03 pm

        Thanks so much Karen!

        Reply
    18. Meg | Meg is Well

      June 29, 2017 at 7:48 pm

      My favorite meals are the type that you can make ahead of time and let the flavors marinate for hours. This would be perfect too for hot summer days! Most eggplant recipes I've seen require lots of oven time.5 stars

      Reply
      • Inside the rustic kitchen

        June 29, 2017 at 10:04 pm

        This is definitely a quicker version, and no oven phew!

        Reply
    19. Allison - Celebrating Sweets

      June 29, 2017 at 6:46 pm

      This looks like the perfect summer side dish. I would love it alongside a glass of chilled white wine!

      Reply
      • Inside the rustic kitchen

        June 29, 2017 at 10:05 pm

        That sounds perfect.

        Reply

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